Congratulations on your pregnancy and welcome to Hypnoclinic!
As a certified Hypnobirthing specialist with over 20 years of experience, I’m excited to support you on your journey to a calm, confident, and empowering birth. Through my Hypnobirthing and antenatal classes, I’ll guide you using proven techniques that combine relaxation, deep breathing, and positive visualisation, hypnosis lead meditations to help you embrace childbirth with peace, trust, and confidence.
Whether this is your first baby or you’re welcoming another, my classes will help you release fear and tension, allowing your body to work naturally and effectively. I’m here to support you every step of the way, ensuring a more relaxed, joyful, and positive birth experience.
Let me help you bring your baby into the world with love, ease, and confidence. Together, we’ll create a birth experience you’ll cherish.
“Imagine a Birth Experience that’s Calm, Empowering, and in Your Control”
A Supportive Path to the Birth You Desire
Perhaps this is the first time you’ve allowed yourself to imagine birth in a new light—different from the dramatic portrayals on TV, in movies, or the fear-based stories you’ve heard. Or maybe you’ve always believed birth is natural and beautiful but have struggled to truly envision or believe it for yourself. Rest assured, you’re in the right place! My fun, empowering, and easy-to-learn classes will guide you toward a calm, positive, and rewarding birth experience—no matter what your preferences are, or where or how you choose to give birth. My passion is to empower YOU to trust your instincts and guide your birth with confidence.
Find hypnobirthing classes near you
My work teaching group and private Hypnobirthing courses have taken me all around London and are here are some of the areas I have taught and still teach in. From North West London, Hampstead, Belsize Park, Finchley, Stanmore, Harrow and the Camden to Islington boroughs. To South East London, Southwark, Westminster, Lambeth, White Chapel, Borough and all the way to South West London in Wimbledon, Clapham, Tooting, Raynes Park, Southfields, Earlsfield, Wandsworth and Surrey. If you happen to live in any of these areas, both of the locations I teach from, are easy to travel to and find.
1-day intensive hypnobirthing course
This course starts with a two-hour Zoom session covering key birthing principles, followed by a transformative one-day in-person workshop focused on relaxation techniques, breathing exercises, and hands-on practices. Participants will gain confidence, feel empowered, and be fully prepared with the tools and knowledge to approach their birthing experience with calm and ease.
8-hour private hypnobirthing course
Choosing a private hypnobirthing class offers all the key techniques and teachings of a one-day group intensive, with the added benefit of tailoring the experience to your unique needs. This format is perfect for couples or women who prefer personalised, one-on-one instruction, providing the opportunity for private discussions about personal topics, pregnancy concerns, and any challenges from previous or current pregnancies.
3-hour refresher hypnobirthing course
Enjoy a 3-hour private session in the comfort of your own home, with the option for a Zoom class. This course is perfect for those who have previously completed HypnoBirthing with me or for couples who attended a class early in their pregnancy and wish to refresh their knowledge, boost their confidence, or add new tools and insights to enrich their experience. It’s also an excellent choice for individuals or couples looking for a final boost of support just before labour.
google reviews
I will recommend Reshma to any person wanting to do Hypnobirthing! I was a bit fearful about birth. However, Reshma gave us many tools and allowed me to project and visualise the birth I wanted (fast moving) and guess what…I got it!
Also, I was overdue, and I felt she was really generous and supported me, which resulted in not having to go to induction.
I found she had great positive energy and empowered me a lot. Without sharing any spoilers, I loved her ice cube exercise; It was a great way to demonstrate and put in practice the power of the mind and breathing techniques
I first came to know Reshma when i was trying to conceive , I had anxiety problems and having life coaching sessions with Reshma helped a-lot during my conceiving journey. My sister and friend both took hypnobirthing classes with Reshma through zoom and had wonderful birthing experience so wasn’t a questions that i wouldn’t when I got pregnant.
We have been programmed through media and culture that giving birth is so painful and the only alternative to avoiding pain is through medication however in the hypnobirthing classes i learned and understood what really happens to our body during birth and that there are natural techniques to help ease and release the pain of labour. What I loved most about the classes is that they helped release my fears regarding giving birth, and understand that giving birth shouldn’t be a near death experience. However Taking hypno-birthing classes aren’t a guarantee that you will be having a pain free birth, you really need to practice the affirmations and exercises to program your mind to what you wish to experience during your labour, I cannot stress that the amount of effort you put into practicing before birth is what you will get during your labour.
I am grateful that I had a wonderful birth and really believe that hypnobirthing l had a huge role in achieving it.
We attended Reshma’s hypnobirthing session online and cannot thank her enough for all the tools and empowering hypnobirthing techniques she taught me and my husband to prepare us for the birth of our daughter. The deep breathing techniques and positive thought affirmations not only helped me overcome my fears of the birthing experience, but helped me cope and accept with the last minute changes that occurred during labour. The hypnobirthing course actually empowered me to cope better with any stress and high anxiety situations since giving birth and my partner also found it helped him too.
If it wasn’t for Reshma’s hypnobirthing sessions, I honestly wouldn’t have done it. Thank you again and again Reshma. Now my sister has no choice but when she does get pregnant she has to do these sessions! I absolutely recommend every pregnant woman to join Reshma’s hypnobirthing sessions! Not only was Reshma a teacher to me but a big sister who was there for me whenever I needed her! Definitely a cosmic godmother for my beautiful baby girl!
If I could give 10 stars I would do it. We have taken Reshmas classes twice, one for our little girl two years ago(group traditional hypnobirthing class) and most recently for a baby on the way (online 1-2-1 spiritual hypnobirthing). I would highly recommend her sessions traditional or spiritual as they are both superior in comparison to what we have seen somewhere else. Reshma approach to hypnobirthing has completely revolutionised our perspective. We believe she is absolutely unique in what she does. This has provided us with benefits that will be long lasting for ourselves as parents, but also our babies and our family. In our first birth experience, I was pursuing water birth but we ended up being rushed to an emergency c-section. Despite the circumstances, we were amazed on how empowered and in control both my husband and I felt during the process. Thanks to Reshma techniques we managed to transform what could have been traumatic experience into a very positive and beautiful history to remember forever. For this second pregnancy, health complications for myself but also my hubby, have brought lots of fears Reshma genuine empathy and ability to tailor principles and techniques to what you really need, have changed our thinking feelings and approach to what we can achieve on this birth again despite of the fact we are going for c section. We feel more connected than ever, between us to our babies, to ourselves but also with the universe. Reshma has been incredibl.y generous with her time to advise us in all sorts of fronts Reshma – you have a gift to share with the world – you really do. Much love and great energy from all of us
Forever thankful.
Highly recommend (private, in-person hypnobirthing class). Our time with Reshma gave us the preparation and confidence to take control of our birth and advocate for what we wanted. Also, to balance medical advice we received and make decisions we were comfortable to own. Even though my birth didn’t end up being the serene birthing pool experience you see in videos, I am at peace with it and firmly believe that the hypnobirthing practise I learned with Reshma allowed me to get as close to what I wanted as possible. Reshma is very empathetic and generous with her time, especially as I had lots of questions/points to work through from a previous birth. She is also extremely good at explaining the fundamentals in a way that made sense to my husband and me, which enabled us to ‘own’ our experience. It also gave me lifelong tools re. relaxing and/or disconnecting my mind and body quickly and effectively, and letting go of everyday stresses. I am still using the techniques 6 months after birth.
The learning was also a joint process between Reshma, my husband and me, which included my husband as a fundamental part. As a result, I was absolutely confident he would advocate for me on the day and knew how to support me throughout. This was very reassuring for him and helped me manage the fear of the unknown.
I feel our Hypnobirthing practice has given my daughter and our family the best possible start. Thank you, Reshma!
Myself and my husband took part in Reshma’s online Hypnobirthing course, at first my husband was unsure and didn’t believe breathing and all the techniques taught could be so powerful. We practiced the tools taught to us, and I listened to the tracks reshma sent every night. The tools enabled me to feel calm and to overcome my anxiety with giving birth naturally.
Reshma is a caring woman who remained in contact after the course providing me with any support I needed.
We both highly recommend going with Reshma her knowledge and experiences make her stand out and value for money.
We will be recommending her to all our friends and family.
I’ve taken the hypnobirthing course twice with Reshma now. One 4 years ago and one quite recently. I have to say, both times were amazing! She is such a calm and patient practitioner who not only teaches you the super effective breathing, massage and birthing techniques but she empowers you to take charge. Before I had my first child, I was clueless about breathing techniques and visualisations. Just this small element of the course meant I was well equipped to have a completely natural birth. With my second, four years down the line, I felt like I wanted a refresher of the course. This time it was via zoom and quite honestly I was a bit sceptical doing the course virtually (due to covid rules etc). Boy was I wrong!! Reshma provided immense support throughout this, made sure all of the couples in the course had a chance to privately speak to her and because it was done from the comfort of my own home, I was so much more at ease!! I learnt so much more and topped up the techniques I’d learnt before. Reshma is amazing at involving birth partners who often feel like a spare part. My husband thoroughly enjoyed both courses too. We regularly listen to the tracks provided and they are super relaxing. For those of you who may think this is some sort of hypnosis course (like my husband did initially!) it definitely isn’t. This course educates you about the physiology of your body and how external factors such as breathing, visualisation techniques and informed decisions impact birth! We’ve recommended Reshma to friends who are also expecting and they’ve shared the same opinion as us! I not only used the techniques during pregnancy and birth but I now regularly use the techniques in many aspects of life.
I would 100% recommend taking this course with Reshma. It’s one of the best investments I made in myself!
It was the best decision I made. Being my first pregnancy, I was clueless, nervous with so much negative perception about labor
Reshma guided me and my husband and connected us to view the journey with much love and positivity.
I recommend 100%
I would like to share my amazing experience with Reshma. I took part in her 2 day zoom
Course and at the time I was apart from fiancé as he was in Miami working. We are still waiting for a visa that’s a long story. Reshma fully included him in the course and even took into consideration the time difference. It was amazing as he was able to remind and help over the phone.
He visited in December a month before my due date and she spared and hour of her personal time as he had not practiced any techniques on me.
I suffered with tachycardia and i ended up with lots of health issues relating to me and not out health bundle of joy. Reshma showed me techniques for this too. Also the lavender oil she recommended saved me. Although I didn’t have my ideal birth plan. My c section was so calm and relaxed and luckily the anaesthetist was very familiar with hypnobirthing and allowed me to practice my techniques. They allowed me to FaceTime my fiancé and he used the techniques throughout the whole thing and we still can’t believe how relaxed the whole thing experience was. I thank Reshma again as without all i learnt I’m sure I would have had a melt down and my heart rate Would have spiralled out of control resulting in a general anaesthetic and possibly missing the birth of my angel. I’m using all I have learnt even now in my recovery. Which is has been great. I highly recommend.
It changed my way of thinking and my section went so well that I can have the birth we hoped for next time if my heart can take the strain (heart condition from birth)
Being pregnant for the first time, I was a nervous wreck. I kept having dreams and hearing horrifying stories about childbirth. I had too many fears and worries and I didn’t know how to deal with them. That’s when I decided to take Hypnobirthing with my angel Reshma.
In my country Saudi Arabia, hypnobirthing is not common, so it was amazing that Reshma could help me via Skype, in the comfort of my own home. My husband didn’t want to participate, so it was just me and that was enough.
My baby’s head was up even until the end of the 8th month, so I knew I would most likely have a c-section – but Hypnobirthing still helped me. It helped me realize any negative beliefs I had of childbirth and I learned amazing breathing techniques that I still use today – a year after my baby was born. I realized how my culture and movies affected me and Reshma helped me release all the programming. I knew I’d be fine and that my baby would be great. I understood my body more and how it worked. Knowledge is power. I felt stronger – I could do it.
Reshma’s knowledge and expertise made me feel relaxed as she explained the process of childbirth and what to expect after, so I wasn’t scared of the unknown anymore. I felt it help me have a stronger bond with my baby even from the first day. I wasn’t fearful anymore.
I highly recommend Reshma’s hypnobirthing course – as it helped me in ways no one could imagine.