Did you know Scientific research into Hypnosis in Childbirth shows a 3 hour reduction in labour for first time mothers.....
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Pain Relief during Labor
Price £  7.99  
Minimize pain and manage your labor....
Length of MP3 track: 16 minutes
Reduce that pain in labor by using proven hypnosis techniques! Length of MP3 track: 16 minutes Pain is usually the first thing that comes to mind when thinking of giving birth. Hypnosis has scientifically been proven to be a major aid in making birth easier. Hypnosis is easy and relaxing. This powerful self hypnosis MP3 download enables you to relax and prepare mentally, physically and psychologically for your birth and is the ideal tool for homebirth, waterbirth and natural birth including those using lamaze or hypnobirthing. This beautiful download has embedded techniques which trigger your body’s natural pain relief to manage your labor pains. Benefits of this self hypnosis download: - It has embedded techniques which trigger your body’s natural pain relief. - Helps you to relax during contractions and birth which reduces the pain - Relaxation allows your uterine muscles to work at its best - Self hypnosis and relaxation can help with keeping your blood pressure low - Your baby benefits from you being calm - If you choose to use medical pain relief this recording will enhance their effect, meaning that you will only need a minimum amount. Track Length: 16.10 minutes Language: English, female Music: Phil Curran - Mews Productions How it works: Relaxation & Mental Preparation: Our audio downloads are specifically designed to help you prepare for a positive pregnancy and birth. Our downloads are highly recommended by health professionals worldwide as mental preparation has a positive impact on birth and baby. People mentally prepare for all kinds of events such as sports, interviews, presentations, exams. Too often, the mental preparation for birth is forgotten. We have used a range of proven techniques in all of our downloads.Also research shows that relaxation is key to a better birth with less intervention and pain. Health professionals know that a relaxed woman in labour will fare better during the whole birthing process. Relaxation in itself is a form of pain management and lessens labor pains. Natural birth classes such as hypnobirthing, lamaze, bradley method and antenatal yoga have a strong focus on relaxation to allow the body to smoothly go through the birth process.  Generally the more relaxed you are, the better your birth will be.   Hypnosis: Hypnosis is very easy and very relaxing, this MP3 download will easily guide you into hypnosis without you having to do anything. Hypnosis is one of the most effective techniques for relaxation. All our self hypnosis downloads include relaxation and a range of embedded hypnotherapy techniques. We have integrated some hypnosis and hypnotherapy techniques into our downloads and you will benefit hugely from the guided visualisations to release endorphins (your body's pain relief hormones). When you are in a state of relaxation, it is powerful to imagine a positive experience of pregnancy, birth and beyond. The more frequently you imagine this the more achievable it will be. Our MP3 downloads are very effective as they help you to remain calm and relaxed and feeling confident. In a relaxed state birth will always be a more positive experience. How to use: After your order, you instantly will be sent an email with your download instructions. Simply click on the link in the email and follow the simple instructions to enable you to save the audio file on your computer, MP3 player, Itunes, CD, Ipod, Iphone or mobile phone. Then listen to your self hypnosis MP3 regularly   By regularly listening to a selection of our Self Hypnosis Downloads you are training your brain and your body to associate the voice and music with deep relaxation. Whenever these familiar sounds are heard your mind and body will relax easily.  Repetition means familiarity and you will find yourself relaxing more quickly, more deeply every time. The music and voice will act as a trigger to take you into a very relaxed state if you choose to go there. In addition to the huge benefit of being able to be calm and relaxed during birth, you are also mentally preparing yourself for a positive birth with our embedded techniques.   Mothers use this self hypnosis recording during the birth to reach a calm and relaxed state in which positive suggestions will be taken on quickly and effectively, allowing the baby to slip out much more easily, safely and comfortably using your body's own pain relief.   Should mother or baby need some help on the way then the visualisations will make everything much easier and more positive. Download Pain Relief now for minimal pain …
I was pleased to find your downloads as I've used self hypnosis successfully at the dentist. It was wonderful to feel the contractions but with only mild and very manageable pain. I used the tracks in the weeks before the birth and again on the day and believe they made all the difference to making my labour quick and easy.            Jamila + Steve, Colchester, UK
Hypnosis + Relaxation + Visualisation =  Feeling Fantastic. I loved the floaty feeling your download gave me and can honestly say I wasn't in pain. Cheryl den Oude, The Hague, The Netherlands
It's amazing how effective your download was,  it took me straight into a hypnotic trance, making me so relaxed that I didn't need any drugs during labour!  Fabienne, Australia
Try and buy our downloads with confidence as we give you a full 30-day money back guarantee.
take advantage now!  3for2 OFFER  buy 3 MP3s only pay for 2
On sale now only: £ 9.99    £ 7.99
Try and buy our downloads with confidence as we give you a full 30-day money back guarantee.
pain relief for labour
hypnobirthing london for highly experienced hypnobirthing practitioners
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