The birth of our son Felipe was a wonderful experience and I am so pleased I attended your course! Kirsty & Luis Gonzalez, Leatherhead, Surrey Did you know Scientific research into Hypnosis in Childbirth shows a 3 hour reduction in labour for first time mothers..... nice to know! Courses,CDs or MP3s methods of payment payment methods secure site Hypnobirthing CD’s and MP3s 3for2 buy 3 MP3s only pay for 2 Copyright HypnoClinic 2002 - 2011 privacy Useful Links Contact Us terms & conditions disclaimer hypnobirthing cd and MP3 downloads info@hypnoclinic.net view basket view cart --back to list of products take advantage now!  3for2 OFFER  buy 3 MP3s only pay for 2 On sale now only:  £ 9.99  £  7.99 Fear Release Price  £ 7.99    an empowering MP3 focussed on releasing your anxieties, worries and fears... Length of MP3 track: 15 minutes Powerful hypnobirthing fear release session! Length of MP3 track: 12 minutes Research has shown that fear can prolong birth and make it more difficult. It is vital that mothers relax as much as possible in order to make birth easier.  This recording has been especially created for women who are anxious about birth and those mothers whose previous experience of birth has been negative. It is a wonderful way of releasing any fears, anxieties and worries you may have about giving birth or being a parent. Allow yourself to be gently guided through a visualisation giving you the opportunity to eliminate all those thoughts and memories you just don’t need. Improve your Birth – you can do it! Download ‘Fear Release’ NOW!   Track Length: 12.08 minutes Language: English, female Music: Phil Curran, Mews Productions   How it works: Hypnosis: Hypnosis is very easy and very relaxing, this MP3 download will easily guide you into hypnosis without you having to do anything. Hypnosis is one of the most effective techniques for relaxation. All our self hypnosis downloads include relaxation and a range of embedded hypnotherapy techniques to help induce your labor. We have integrated specific hypnotherapy techniques into this download and you will benefit hugely from the guided visualisations to let go and release your baby. When you are in a state of relaxation, it is powerful to imagine a positive experience of pregnancy, birth and beyond. The more frequently you imagine this the more achievable it will be. Our MP3 downloads are very effective as they help you to remain calm and relaxed and feeling confident. In a relaxed state birth will always be a more positive experience. Relaxation & Mental Preparation: Our audio downloads are specifically designed to help you prepare for a positive pregnancy and birth. Our downloads are highly recommended by health professionals worldwide as mental preparation has a positive impact on birth and baby. People mentally prepare for all kinds of events such as sports, interviews, presentations, exams. Too often, the mental preparation for birth is forgotten. We have used a range of proven techniques in all of our downloads.Also research shows that relaxation is key to a better birth with less intervention and pain. Health professionals know that a relaxed woman in labour will fare better during the whole birthing process. Relaxation in itself is a form of pain management and lessens labor pains. Natural birth classes such as hypnobirthing, lamaze, bradley method and antenatal yoga have a strong focus on relaxation to allow the body to smoothly go through the birth process.  Generally the more relaxed you are, the better your birth will be.   How to use: After your order, you instantly will be sent an email with your download instructions. Simply click on the link in the email and follow the simple instructions to enable you to save the audio file on your computer, MP3 player, Itunes, CD, Ipod, Iphone or mobile phone. Then listen to your self hypnosis MP3 regularly   By regularly listening to a selection of our Self Hypnosis Downloads you are training your brain and your body to associate the voice and music with deep relaxation. Whenever these familiar sounds are heard your mind and body will relax easily.  Repetition means familiarity and you will find yourself relaxing more quickly, more deeply every time. The music and voice will act as a trigger to take you into a very relaxed state if you choose to go there. In addition to the huge benefit of being able to be calm and relaxed during birth, you are also mentally preparing yourself for a positive birth with our embedded techniques.   Mothers use this self hypnosis recording during the birth to reach a calm and relaxed state in which positive suggestions will be taken on quickly and effectively, allowing the baby to slip out much more easily, safely and comfortably using your body's own pain relief.   Should mother or baby need some help on the way then the visualisations will make everything much easier and more positive. Download Fear Release now … I used the downloads a handful of times, but had them playing during my labour - the midwives  loved them too. They were so impressed with me, they all commented that they had no idea when  I was having a contraction as I was in my own world, using your breathing with your downloads  playing.  Nikki  (Hampshire, UK)   Try and buy our downloads with confidence as we give you a full 30-day money back guarantee. Try and buy our downloads with confidence as we give you a full 30-day money back guarantee. listen to a sample The midwives had no idea when I was having a contraction!