The birth of our son Felipe was a wonderful experience and I am so pleased I attended your course! Kirsty & Luis Gonzalez, Leatherhead, Surrey Did you know Scientific research into Hypnosis in Childbirth shows a 3 hour reduction in labour for first time mothers..... nice to know! Courses,CDs or MP3s methods of payment payment methods Hypnobirthing CD’s and MP3s Copyright HypnoClinic 2002 - 2011 privacy Useful Links Contact Us terms & conditions disclaimer hypnobirthing cd and MP3 downloads info@hypnoclinic.net view basket view cart --back to list of products Calm & Control - mp3 package includes 3 audio download hypnobirthing sessions 1. Breathing for contractions MP3 audio download hypnobirthing session Regular deep breathing will allow you to:  - feel in control - manage your contractions more effectively - focus inwardly on your body and your baby - provide more oxygen to your birthing muscles and your baby - shut out external thoughts and distractions - take you into a relaxed state of mind This recording will guide you through 2 effective breathing techniques to use for relaxation and during your contractions. Download Breathing now to get into the rhythm of birth….   Track Length: 10.19 minutes Language: English, female Music: Phil Curran - Mews Productions 2. Hypnobirthing Affirmations MP3 audio download hypnobirthing session This beautiful collection of phrases will introduce or strengthen a positive expectation of birth and make your pregnancy more enjoyable. By listening to the phrases regularly and focussing on positive thoughts, negatives will be kept out and gradually eliminated. These affirmations for birth will increase confidence and trust in your body’s natural ability to give birth easily and will support a natural birth, home birth, water birth, hospital birth, hypnobirth ... all births! Use this recording to train your mind for maximum positivity during your pregnancy and birth.   Track Length: 24.02 minutes Language: English, female Music: Phil Curran - Mews Productions 3. Visualise your hypnobirth MP3 audio download hypnobirthing session This wonderfully relaxing exercise can be used during your pregnancy (from 33 weeks onwards) and also during your birth and includes: * guided imagery for a natural and safe birth * building confidence in your body and your baby * relaxation to release endorphins (your body’s natural pain relief) * a deep sense of effective breathing in time with your contractions * connecting with your baby during the birth   There is no guarantee that childbirth will go exactly to plan, but this exercise can give you the best chance of a comfortable, natural and easier birth. Download ‘Visualise your perfect birth’ now, listen to it as frequently as possible and start looking forward to the day your baby enters your world.   Track Length: 19.46 minutes Language: English, female Music: Ananga Sivyer MP3 Downloads included: 1. Breathing for contractions 2. Hypnobirthing affirmations 3. Visualise your hypnobirth Today only £  15.98 100% peace of mind: Your 100% 30-Day Money-Back Guarantee Go ahead and try out this mp3 download now – there is NO RISK for you. If you find that this download does not do what you desired, simply let us know within 30 days and we will refund you in full. Price:   £ 23.97 now only £  15.98