Take advantage now! (for a limited time only):
Claim your free Pregnancy & Relaxation download now by
entering your name and email address. You will be sent your
download instantly and your will be put on our mailing list as well.
You can unsubscribe from our mailing list any time.
Don’t worry we dislike spam and will never sell or rent your details.
How our downloads can help:
Scientific research has shown that relaxation is highly beneficial to mother and baby during pregnancy and birth. If you are stressed or
anxious your body will tense and tighten making birth more difficult. Our Downloads will help you to achieve a wonderfully deep relaxation for
a positive pregnancy and easier birth.
By regularly listening to a selection of our Downloads you are training your brain and your body to associate the voice and music with deep
relaxation. Whenever these familiar sounds are heard your mind and body will relax easily. Repetition means familiarity and you will find
yourself relaxing more quickly, more deeply every time you listen.
Eventually just the music and voice alone will act as a trigger to take you into a very relaxed state if you choose to go there. Whilst relaxing
your body will feel that it is safe to release your baby and for you to give birth as easily and comfortably as possible.
In this relaxed state it is powerful to imagine a positive experience of pregnancy, birth and beyond. The more frequently you imagine this the
more achievable it will be.
The downloads for specific areas work by introducing positive suggestions and visualisations which can, when repeated regularly, have a
powerful effect on physical aspects eg: turning a breech baby or reducing morning sickness.
Even if you do not 'visualise' the suggestions made, you will still benefit from the positive suggestions.
Help with choosing your MP3s:
MP3s to use during Pregnancy
Options: Morning Sickness ~ Positive Birth Affirmations ~ Visualise a Hypnobirth (hypnobirthing preparation) - Stress Release - Lake ~
Breathing ~ Fear Release
Options: Pain Relief ~ Positive Birth Phrases ~ Visualise a Better Birth ~ Positive Birth Affirmations ~ Breathing
Options: Quick Recovery ~ Easier Breastfeeding ~ Confident Parenting
Options: Turn Breech Baby ~ Positive Caesarian ~ Fear Release
Options: Partners - how to support ~ Stress Release - Balloon ~ Confident Parenting
Some of the above MP3s are not available on this site yet, they are available from our sister site
www.positive-birth.com